Gateway to a Healthy and Active Lifestyle
What is the perfect approach to take for healthy weight loss? What kind of lifestyle should be followed in order to achieve the perfect body and mind? For someone who …
Tips on How to Have a Healthy and Active Lifestyle
In this era of fast food and busy lifestyle, many of us suffer from health problems. Here are a few tips that will help you overcome the health issues of …
Ashram Yoga – The Spiritual Tradition of Yoga From Past to Present
The History of Yoga and its Growth, Change, and Development Yoga began its emergence into civilization some 10,000 years ago through the Tantric tradition. Evidence of deities resembling Shiva and …
Microwave Cooking – The Basics
Do you feel that you don’t have time to cook? Do you like using technology in cooking? Are you a health freak? If yes, this is what you are looking …
Cooking – The Basics
I have been cooking for approx 40 years, and can produce mediocre, passable and excellent meals, depending on my mood, ingredients and motivation. I have found that most cooks tend …