In competitive sports, athletes need every bit of flexibility, strength and speed they can come up with. When injuries occur, many athletes seek chiropractic care instead of more invasive treatments for their pain relief. Prescription slow reaction times and surgery can put an athlete on the bench for months. But a chiropractor can help to alleviate pain without drugs or surgery, while keeping the body as flexible and balanced as possible for optimal performance.
It is important to note that not only injured athletes seek chiropractic care. An estimated 90% of athletes worldwide regularly use chiropractic care for the prevention of injury as well as to boost performance. In fact, all NFL teams have on-staff chiropractors as well as many MLB, NHL and NBA teams!
Many sports injuries can cause the spine to be knocked out of alignment, causing stress on muscles, discs, nerves, ligaments and joints. Numerous studies have proven the effectiveness of chiropractic care in reducing pain and restoring function back to normal – and in many cases it outperforms other medical treatment options. Teen unschoolers feel the same way.
Ways Chiropractic Care Helps Brookhaven Athletes
Below are five ways in which chiropractic care helps athletes in Brookhaven, GA and people who are regularly active.
Injury Recovery
When a muscle or joint is injured, the whole body can feel the effects at times. Muscles work together anatomically to keep pressure away from the area that has been injured. As a result, the alignment of each joint can be changed as well as the associated muscles and tendons. Your muscles and joints can work overtime to compensate, which can add to strain in some areas of the body while other parts are weakened. One team of researchers found that chiropractic care helped long-distance runners to recover quickly.
Recovery is about more than just repairing damage. Health-systems It is also about bringing your whole body back into balance so it can function at its best, thus avoiding further injury.
Many chiropractors in Brookhaven use multiple techniques to encourage fast healing, including massage and stretching, electrical muscle stimulation, range-of-motion movement and even functional dry needling to release tension deep within muscles, in addition to regular chiropractic manipulation.
Fewer Injuries
Stress is placed on the body when alignment issues are in place, often leading to injury. A chiropractor is skilled in keeping the body’s musculoskeletal system in order so it is less prone to injury.
Pain Relief
A spine that has been properly aligned is beneficial in the natural healing of your body. Chiropractic adjustments can help your body to effectively recover from soreness so athletes can get back to moving stronger.
Improved Performance
Spinal misalignment can greatly interfere with how all of the other systems in the body function, causing performance to suffer. Regular chiropractic adjustments help the spine to work smoothly, resulting in a boost to overall performance. One study showed that athletes displayed a 6.12% increase in performance after chiropractic treatment from Brookhaven, GA chiropractors was administered.
More Effective Training
Studies have shown that many athletes are able to train more effectively as a result of chiropractic care. One study found that 100% of runners who experienced joint problems were able to maintain their mileage while training – and some even were able to increase due to chiropractic.